This is one of those totally lame, super easy, go-to meals that I make when I am short on time, and patience.
Chicken Tenders (6 points for 3)
Ingredients:
1 lb chicken tenders
1-2 egg whites
¾ cup GF bread crumbs
3 tbsp olive oil (you can lower the points value by using less)
Directions:
Dip chicken tenders in egg, coat thoroughly. Dip egg coated chicken tenders in bread crumbs. Sauté in olive oil until browned in both sides. I usually serve with BBQ or honey dipping sauce, plain pasta, and corn or green beans (extra points)
No comments:
Post a Comment