Sauteed Bananas with Praline Sauce (6 points)
Another recipe that used to be far fewer points under the old points plan. It may be high in points, but it is also high in yumminess. My one big tip for this is to serve immediately after making it. It gets pretty mushy looking if it sits for a bit.
Ingredients:
5 1/2 Tbsp maple syrup
3 Tbsp fat-free skim milk
3 Tbsp chopped pecans
1 spray(s) cooking spray
4 large banana(s), peeled, halved lengthwise and then crosswise
Directions:
Combine maple syrup, milk and pecans in a small saucepan; set pan over medium-high heat. Bring mixture to a boil, reduce heat to medium-low and simmer until the mixture thickens and reduces to about 1/3 cup, about 15 minutes. Meanwhile, coat a large nonstick skillet with cooking spray and set pan over medium-high heat. Add bananas (make sure to slice them just before cooking to prevent discoloration) and sauté until golden brown, about 1 minute per side.
Transfer bananas to dessert plates and spoon praline sauce over top. Yields 1 banana and about 1 1/2 tablespoons of sauce per serving
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